When you’re pregnant or breastfeeding, your body changes in many ways. One of the most common experiences many women face is leaky breasts . This can begin during pregnancy and, for many mothers, continues throughout the breastfeeding period. Fortunately, there are practical solutions that offer comfort and discretion – such as nursing pads (also known as breast compresses or nursing compresses).
In this blog we explain what nursing pads are, why you use them and what you should pay attention to when choosing the right type.
What are nursing pads?
A nursing pad is an absorbent pad that you place in your bra to absorb milk leakage. Nursing pads help keep clothes dry and prevent wet spots on your shirt or bra. They are specially designed for women with leaking breasts during pregnancy or while breastfeeding.
There are two main types:
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Disposable nursing pads : for single use, often hygienically packaged and handy for on the go.
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Washable nursing pads : reusable, sustainable and kind to the skin and the environment.
Why do you get leaky breasts?
Many women find that their breasts can leak milk during pregnancy or shortly after giving birth. This is due to hormonal changes and the body’s preparation for breastfeeding. During breastfeeding, milk can also leak when:
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your baby is crying (let-down reflex)
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you just fed on the other side
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your breasts are full
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you do not (yet) have regular feeding times
Leaking breasts are completely normal, but can be uncomfortable without the right protection. Breast pads offer a practical solution.
When do you use nursing pads?
You can wear nursing pads as soon as you notice that your breasts are starting to leak milk. This can happen:
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during pregnancy (sometimes from the second trimester)
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after childbirth, during breastfeeding
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at night, when you feed less often
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while pumping or between feedings
They are also ideal for wearing at work, on the go or during social occasions when you want security and comfort.
What should you pay attention to when choosing nursing pads?
When choosing a suitable nursing pad, it is good to pay attention to:
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Absorbency : How much milk can the compress hold?
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Material : Is it breathable, soft and suitable for sensitive skin?
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Fit : Does it fit snugly in your bra without shifting?
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Sustainability : Do you choose disposable or washable breast pads?
Brands such as Youha, for example, offer soft, comfortable and highly absorbent nursing pads that are suitable for daily use, both at home and on the go.
Additional tips for comfort
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Change breast pads regularly to prevent irritation and infection.
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Wear a well-fitting nursing bra that has room for the pad.
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Wash reusable nursing pads according to the washing instructions to keep them clean and soft.
Summary - Conclusion
Nursing pads are an essential tool for women dealing with leaky breasts – during pregnancy or breastfeeding. They provide comfort, discretion and protection, so you can focus on what really matters: your recovery and caring for your baby.
Love,
Elles - Youha